havent been able to do much here. Been for afew walks. try to do stretches, random excercise during the day when I think of it.
I know my scales wont be moving again this week and tonights mega roast pork with the trimmings will not help, but, my yummy is flattening out and a pair of jeans fit now, so Im not reduced to track pants for my existance anymore and that is motivating. My sister leaves on Thursday, but my mum will be here from tomorrow. My mum eats like a mouse so that should down size my portions and she'll get me cleaning and organising my appartment so that'll brun off afew cals.

I really am in awe of you ladies who go to the gym everyday- y'all are fantastic