Hi lilias, welcome! I've posted in both threads too, but this one seems to be more active. Good on you for joining And I love the way you've broken your goals down! Awesome - you can do it

Hi everyone else... Bummer re AF's being here. I read somewhere once that we're programmed to crave chocolate when Af is here, so for many years I used that as my excuse! Oops! Better not do that now.

AFM I think I've hit a plateau. I've exercised more over the last week and my cough is slowly setting... But the weight loss is definitely slowing down darn it. Plus its our 12 year wedding anniversary today & a good friends 40th this weekend so I think i'll have to work hard to stay focussed with my food. We've eaten a bit naughty today but I got a walk in at least, so I guess thats something. I think if my hips hold up well I'll start trying to do some exercise cycling once the kids are in bed.