Just updating everyone on me - I am on one shake per day and I have modified what I am eating. This morning I am down to 72.6 from 75.1 starting weight less than 2 weeks ago, so I am very happy given I have been modifiying. I haven't been drinking as much water as I should either but am trying. I have my hot choccy in the mornings as I usually skip breakfast so I thought it would be a good idea. I have some extra cheese every now and again and I have been eating my 1/2 avocado a day with a little lemon and cracked pepper - mmmmmmm - or with salsa - heaps less carbs and kj's than pasta & tomato sauces. I've also been eating more than extra protein serves, sometimes two a day. I should be eating more vegies too, but I will get back on my inliven.

John is also down this morning another number, he's in the 97's from 101 when he started at the same time and is looking really good, he's tall so he can carry it well, but he's starting to look slim. He also does personal training once a week though, weights for 30mins, so he can't stop showing me his muscles *roll eyes* LOL. So kicking goals all round!

Bring on weigh in on Monday!!! I am really loving this diet as much as I am not on it now, its so easy. We have even had dinner at a restaurant with no troubles, greek which I love. I didnt have any dips and breads which I would have loved, but lots of seafood, meat and salad. I am so pleased I haven't put any on, this is too easy!