Big hugs hun..YOU are not discusting or anything like that

LOsing weight it hard , realising you need to or want to change is the first step and good for you Its so easy to live in denial , i used to

Take it one step at a time ,start walking , i walk everyday i have lost stacks of weight just from that alone and i feel awsome And that snacking i do it as well When you are home its so easy to just eat just because .

Take it slowly and you can do it !