I generally have 2 cups of tea with milk and one skinny latte with sugar for breakfast (unless I am not at uni, when I skip the latte)

I then snack on cripsbreads with hommous or cream cheese, chicken and often salad for morning tea/lunch plus fruit and home made fruit cake (small slice) if I have been baking.

For dinner I generally have whatever the kids are having minus the pasta/rice. So that might be creamy chicken curry with lots of veg, or a beef burrito with salad and salsa.

In the evening I will snack on more cripsbreads and, if I have been exercising, I might have a beer.

This is my being good diet though. Yesterdays diet involved take-away, lollies and chips and should not be publicly seen