Very good question, although I have absolutely no answer.

At the moment I'm in a very low phase, several factors contibuting to it, but really there is nothing I can do to fix it, they are all very much out of my control.

So how to get back to the balance of enjoying life, as Leasha said, it is good to keep striving for happiness, but is what I deem to need for that happiness what is acutally causing my low moods.

Ahhh I don't know I think I just over think things sometimes.

Good post though