Hi Ashli,

I am sorry you are going through so much right now. After I had uterine polyps and cysts removed the following period was absolutely terrible. I have always had excruciating periods at least for 3-4 of the 7 days I have it. I used to nearly be passing out, migraines, abdo pain etc.

I have found that by using wheat bags heated up, Harmony essential oils, buscopan, nurofen plus and this will sound very strange but exercise helps a LOT. Even if it's going for a walk, I realise how rediculous this may sound when you feel so bad the last thing you want to do is exercise, but it really does help a LOT. I also found staying away from carbonated drinks also helps .

I LOVE my oil burner and the main ones I use is lavender and Harmony oils but make sure they are essential oils, they are much more expensive but it is worth it. I found the best place to get them is at PULSE pharmacies as they have a fantastic essential oil range

I hope that helps somewhat, take care