LOL Pee...I would say they were pretty good effects

As for me no diarrhea but severe constipation for over a week, ended up taking a softner & a lax to get things going which has made me very sick indeed. TMI for some I am sure LOL. I have done some research and it appears that my symptoms are not that uncommon so basically it *can* go either way so to speak. I think I will start incorporating more fibre & maybe even some fibre replacement in my diet to help things along. If I am finding it to be a problem I might give my gyno a call and see what he recommends in this situation. Its really annoying though, I have had IBS since I can remember and I have NEVER had it as bad as this. Oh well what can you do...its worth it in the end right? Now fingers crossed for that lol bring on April!!!!!

My other question would be...how long before you noticed a change in your weight (if you did) and was it fast or slow weightloss? And was it easy to maintain or did you find that it went back on later down the track?

Goodluck girls!

*hugs*
Cailin