I had anxiety issues back in December 2006 and luckily, addressed the problem quickly. I actually registered at about 50 breaths per minute and it should be around 15 breaths per minute. I was given exercises to slow it down as I wasn't even aware I was breathing so fast.
No wonder when I was highly anxious about something, I would vomit and get sick, it made me physically ill.




Reply With Quote
Bookmarks