thread: Do you exercise when you have your period? Does it make it more painful?

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  1. May 27th, 2008, 04:17 PM #1
    The[cookie]Doctor
    Registered User


    Jul 2007
    Melbourne
    3,660

    I used to do a lot of walking and it made things a helluva lot better
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  2. May 28th, 2008, 12:18 AM #2
    Michelle71
    Registered User


    Jan 2006
    Sydney
    2,212

    A good work out and the endorphins got rid of the pain - and I would feel a whole lot better too. Stop piking
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  3. May 28th, 2008, 03:28 AM #3
    rachael24 Guest

    I agree...I never stopped because of my period. I always felt it eased the pain
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