Yep, that's the book I've got... it's very good. I've just done the weekly grocery shop and have bought a few more foods that are meant to be good for me as a type A. I'm an A+ too but I don't think it matters whether you are A- or A+ or for any of the other types.

So I bought some soy milks that I used to drink back in my teenage years (strange I didn't know about it then but I kinda felt that the soy milk was better for me). It'll take a bit of getting used to again but if it helps with my increasing sinus issues I'll be pleased (a possible dairy problem i have I think).

I really need to keep a journal on all this... as well as my In-Liven use.