Eating According to Blood Type

[Cricket]

I'm an AB and DH is an O. So I guess we got the compatability thing right anyways. Interesting theory.
How do I find out what I get to eat?

ETA: Here you go, for anyone else who was curious.

Foods Emphasized

Type O was the blood type of the earliest humans, who were skilled hunters and subsisted on a diet of wild game and edible plants growing wild in the forests. As a result, the diet for individuals with Type O blood emphasizes the importance of animal flesh and vegetables. If you are Type O, you are encouraged to eat lean beef, lamb, turkey, chicken, and seafood. In addition, azuki beans, pinto beans, kale, collard greens and all fruits are considered to be beneficial.

Individuals with Type A blood thrive on a plant-based diet and should consume large amounts of raw or steamed vegetables, lentils, soy beans (and soy products), pinto beans, black beans and whole grains. Berries and plums are also beneficial. Occasional consumption of poultry and fermented dairy products is also well tolerated.

The diet for individuals with Type B blood is more varied than the other blood type diets. If you have Type B blood, you are encouraged to eat seafood, beef, lamb, and dairy products. Oats and millet, green vegetables, and all fruits are beneficial.

Individuals with Type AB blood are encouraged to eat lamb, turkey, cultured dairy products (yogurt and sour cream), eggs, rice, tofu, plums and cherries.

Foods Avoided

Individuals with Type O blood must strictly avoid eggs and dairy foods, breads and pastas made from wheat, cabbage and Brussel sprouts, and corn.

Individuals with Type A blood should eliminate all meat products, whole fat dairy products, peppers, tomatoes, and tropical and citrus fruits.

Individuals with Type B blood are encouraged to avoid chicken, bacon, ham, and shellfish entirely. In addition, it is recommended that individuals with Type B blood limit consumption of beef, wheat, rye, tomatoes and corn.

Individuals with Type AB blood must strictly avoid all smoked or cured meats and limit consumption of beef, wheat, corn, tropical fruits, oranges and bananas.





Hmmmmm..... I don't think I could last too long on this diet! No beef, bread or bacon? Nope.