Morning all.

Sunny I too now feel weighed helps keeps for me to check about eating/exercise as I didn't do it for 6weeks and gained 6kilos in that time. I think if I did weigh myself I would have started eating better before now.

Well I had a major blow out yesterday ate some cream bickies, cupcakes, lollies, chips and ice-cream on top of my other normal food. I put it down to fatigue as I worked the night before til 2am then couldn't sleep so thats one of the major triggers for my poor diet. Anyway back on the wagon today and I'm determined to keep going with this.

So so far I've had my usual breakfast and have a busy day so hopefully that will help keep the food inline. Won't be on much until next week now as I'm back at work tonight and have family visiting. Hopefully I can report my good news on the healthy eating on Monday.

Have a fabulous weekend ladies.