Hey hun,
Have you had your thyroid levels checked recently? A hypoactive (slow) thyroid can give you terrible brain fog.
The other "warning" sign is the fact that you fall asleep on the couch - GO TO BED! Lack of sleep makes you so fuzzy. I am experiencing this myself and i have basically just figured out that the reason i've been ill 29 days in the last 5 months and can't remember anything reliably anymore is because i cannot cope on 5hours/night indefinitely.
From tonight i'm making a conscious effort to sleep more. It's stupid to feel grumpy about it i know, but i just feel like sleep is stealing time from me! Daft ain't i!? Anyway, i hope you find answers
Bx






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