Good on you babe!

I lost my dad to smoking related cancer this year, one week after losing my grandfather. He shouldn't have gone so soon

I too smoked many years ago, gave up 7 years ago and have not looked back since! i know you can do the same!

One thing about habits, is that you can't just get rid of them, you have to replace them. It's just how we're chemically made up. So perhaps you can go for a glass of water everytime you feel the craving? i'm a chocoholic, but i wouldn't suggest going for chocolate like i did as i gained so much weight i ended up at over 120kgs!! I can honestly say that losing the extra 60kgs was harder than giving up smoking... for me... so chose a healthy substitute!! Cos quitting is a hard enough job!!

Great going babe!! I have every bit of confidence in you. what a great thing to do for your kids!!

xx