C'mon sweetheart! You can do this! Keep moving forward. You will get your sense of taste back... start noticing things like the smell of rain and other subtle things that you thought you had forgotten about. You can move toward a cleaner life. If you have avoided smoking for 3 days then your lungs are already starting to detox... you will probably notice you are coughing up more gunk? They are starting to purge. I saw a very confronting piece of footage about a heavy smoker with pnuemonia on TV on Sunday night... they showed what was going on inside the lungs... they showed each little pocket of air collapse inside her lungs like a sponge being squashed... the woman was suffocating... but somehow she made it through. Apparently that was what it took for her to give up. Please don't let it come to that. Keep your hands away from them and your body will do the rest... let it start purging now!