Hey Toni. I rarely drink tea/coffee in the summer. Winter I might have a cuppa or coffee once a day. Never really have anymore than 1 in a day though.

I know KFC will set me off, and tomatoes will also set me off (if I eat alot). I also think BBQ sauce is another trigger. We have just introduced that into our house as Kameron's friend can't have tomato sauce. I have had it twice as a marinade in chicken since we have had it and both times have spent the night on the loo.

I know I am not Lactose Intolerant, as we went through a couple of months of having a Lactose free diet, when Ashton was first diagnosed with a Lactose intolerance and it made absoloutely no difference to me.