How true Chloe that healthy minds and bodies are linked! My DH doesn't workout or do any sport but I think as the boys get older he will be motivated to do more with them. ATM he volunteers at my DDs Little Athletics as a track official so he at least will be a good role model in terms of fitness with our children. He has a certain degree of natural fitness, with his high metabolism, but i think as he grows older he shouldn't take that for granted meaning that he could find that he puts on weight more easily. But for a guy over 40 he is definitely a lot trimmer than most guys his age.