oh its awful. I had issues with yeast infections and went to a medical practitioner who dealt with natural medicine as well and he gave me some herbs to take and it seriously flushed out the yeast issues like nothing else. And when I say flushing, I mean flushing!!! Anyway... I take them at night and have a shower in the morning and after a week of it, things settled down and now all I take is probiotics. The products is called "Yeast Aide" but I don't know where you'd get it from somewhere else....