hey mamaspice.. I hope her tip helps both of us

she said to have a low gi snack before bed, but she said dairy (yoghurt, milo, custard etc) seems to work best overnight. I am having the same problems with my fasting. Mine hasnt been over 6 but rarely under 5.5... yet, when I test 2 hrs after dinner (out of curiosity) its in normal ranges. So as Im sleeping, I guess my insulin is too lol.

I'll try the dairy for the next few nights because I have to report back on Fri...
fingers crossed for both of us