Bella, my kids all reacted badly to sugar in my diet when they were little bubs. Might be worth a try - sugar is one of the leading causes of reflux in adults but 'they' don't think it passes through breast milk. And don't worry about the telly time for the toddler - it is only temporary and you do what you need to to make it through.

There have been quite a few comments about my sex life because of my three September babies. I generally tell them that I am too cheap to buy a present lol.