"Fried rice"
heat a wok with a little oil
add in lots of vegies - i used brocolli, cauli, carrot, peas, corn (bc thats what i had)
stir fry with some low salt teriyaki sauce
Add a small tin tuna (could also use chicken or tofu)
when cooked add cooked brown rice - enough tomake it about 1/2 rice, 1/2 veg
stir fry until well combined
beat an egg and stir through until cooked (cojuld make an omelette sep ifyour littlie likes egg, mine hates it so i 'hide it')
serve - yummo
this was a HUGE hit last night


Reply With Quote
Thought I'd add a few as well...here goes....


Bookmarks