I have read in a book called the Fertility Diet (based on the nurses study - so long term study based on large population of nurses) that two of the big things are to avoid all trans fats and to include a serve of full fat dairy every day. Oh and a low GI diet is good as well. That's for general fertility, and they said that diet can help infertility if your problem is an ovulation disorder. They didn't say that their advice would help with IVF. I'm currently doing IUI and am trying to avoid trans fats completely, they're terrible for you anyway.

Best of luck with your transfer.

xxx