During the week, twice a week I get up at 6am b/c I work then other days during the week it is usually around 7.30am b/c that is the time my DD wakes. At night time during the week I go to bed usually around 9.30 - 10.30pm.

Weekends, really depends but I have been sleeping in until about 8.30am and I go to bed later around 10.30pm