Acupuncture is a wonderful way to calm yourself down and just generally improve the way your body functions, even if it doesn't actually help IVF!
I've been going for about two years now, and would never have been able to stay sane with my IVF treatment (or should I say catalogue of disasters?) without it.
When it comes to the first appointment, you can probably expect a detailed discussion of your health, diet, bowel motions, cervical mucus, sleeping habits... and anything else that may appear relevant. Get used to the mucus and bowel motion discussion, it's one I have every single appointment! After that, they will probably give you some suggestions of things to change in regard to diet and a few other things (my acupuncture lady is also a practitioner of traditional chinese herbal medicine so some things may be from that aspect of things rather than the acupuncture). When it comes to inserting the needles, they will take a lot of notice of your pulse and how it changes when they poke and prod various different areas of your body. They'll be most interested in which bits are sore or tender when they poke. Once I have all the needles in, they leave me for around 40 minutes to relax and mostly doze off. Sometimes I'll have needles moved around part way through the session, and sometimes they will warm different parts of my body using moxa. None of it is painful (or it shouldn't be!), it's very relaxing, and has really helped with so many aspects of my fairly dodgy health.
I hope this gives you some idea.
BW




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