You know what I did for my birthday this year - booked myself into a 4 hour Day Spa treatment.

I found a great place in Melbourne and it didn't cost too much at all considering but I thought that's it - the only thing I want to do on my day is spoil myself and be by myself. I don;t care about cost and I don't care about upsetting others because right need I need to take care of me.

The phone is off because it has to be and you get pampered for 4 hours and it is ALL ABOUT YOU.

Best therapy ever!