It has taken me 3.5 years to get pregnant with this second child, in the years i have dropped 30 kilos. Was without a doubt the hardest thing i have had to do. Especially being married to a skinny fit man - :LOL:
To start with i just cut out the sugar and extra fats - like packets of chips and stuff. I walked every day, walking is the best form of excercise on your body, if you walk 5klm compasrred to runnig 5klm you will only burn abut 40 or 50 calories more running ( and my thoery is if i'm not getting chased then i don't have to run )
Currently i am doing the Michelle Bridges 12week transformation - which i have fond very helpful.
I wanted to loose the weight to be able to run around with my son and enjoy going on bike rides with the family. It didn't really do it to make me look better just feel better.
But i ermember trying to loode the weight before and obviously i was just joking with myself because i never really lost any, this time i said to myself that i was going to do it and I did.
good luck with it!!!
if you need a hand just msg me
I'm not currently TTC but also need to lose weight. I have been successful a few times in losing weight. I see you are in Melbourne, whereabouts? I'm always looking for a training partner (but warning, I am a shift worker so I don't have a "set routine"!). I can also recommend a fantastic trainer who is about to start a 6 week challenge tomorrow but is also great for 1:1.
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