My day was pretty good. Walked for half hour or more at lunch (slightly uphill). Ate low gi, salad, grill chicken, etc. Lots of water.
I upped my dose of metformin tonight. I have been prescribed 1500mg but have only had 500mg a day for the past nine days. Hopefully that will go well.
I finish my current job tomorrow and am at home for the next few weeks. Normally I am gone 10 hours a day, so hopefully I will be able to plan meals a little better and fit in more walking.
I need to organize a weight loss ticker.
Good work everyone! Let's make tomorrow even better!
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