Thanks, Ladies,
I dont have the luxury of being able to sneak off to the loo for a break cause I'm at the counter on my own for most of my shift. I do think that having a scheduled release time will help though and I might even see about some counselling???. I had a read of some features on BB and had a bit of a cry and that seemed to help. I know what you mean about the "spillover" . That's exactly what it feels like. Let a little bit out and then the rest can be contained. I think if I can do that regularly then I should be able to control myself a little better at work (maybe).
Will have to get some coping strategies planned before hormones start to go haywire with upcoming treatment.