Hi TL!
My 2 bobs worth:
* I used a meditation CD leading up to EPU and ET, then another one after ET. They were supposed to help calm you and get your body as receptive as poss for taking on and nourishing a new life. (it's an IVF companion cd that my friend gave me).
* I also had accupuncture leading up to EPU and then again on day of ET, and have continued on afterwards. I swear by it!
* on day of ET and thereafter, I made a conscious effort to really welcome the embie into my womb, and to create a warm, safe and nourishing vibe for it. The meditation cd talks a lot about surrounding your womb and the embie in golden light, so did a lot of that.
* I practised the conception chant recommended in the Spirit Babies book (I think I've mentioned the book to you before?), all the way up in the car on both EPU day and ET day, and a lot b/w EPU and ET, and then a lot after ET also.
* I kept up my fluids big time during the whole time also.
* I had a relaxing all over massage 5 days after ET, and went away for the weekend in middle of tww, in the hope of being as relaxed as poss.
I hope some of this is of use to you. It really helped me through it all a LOT!
I've everything crossed for you BIG TIME hun!
Arielle




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