thanks BG,

i had and have considered dieting while ttc. and i too stop start. which get's you know where.
I went and joined TF the day after i found out IVF didn't work. i was soooo angry with my body letting me and DH down again....
i will be having a few months off before TTC again so i have thought about talking the shakes on a casual basis. i will have them ever alternate breakfast and lunch. i tried doing it the proper way on Friday but i was sooo hungry.
i don't won't to starve myself, so i will monitor my food intake and exercise everyday.

Aphrael said she lost her weight by eating right and exercising. so i think that is the best way to go. it is surely the healthiest way.

QFG has a psychologist which is free with your treatment. i am going to see her in the morning. I have never seen anyone like this before. I am sure she will able to help. i think for my first ivf i was just too sure it would work. you have to be positive but then the fall is so much higher.


i am off to NZ on thurs for a hol with my DH and DD. it is her first OS hol and is sooo looking forward to it. 10 days cruising around the countryside will surley do me some good.
thanks girls
good luck with all you TTC