Hey Max,

I have done both and now stick to the short cycle. basically I have such a bad memory and remembering the spray 2x a day at the right time - well need I say more.
As the girls have already said the needle part is the same for both cycles. I also do 300puregon then after about 5days start the Orgalutran (antagonist - do do this one in my thigh) until trigger. Yes - the short cycle is better for me - but I pay the price with 2x needles a day..
Good luck....!!!