WLAB, it's totally not your age. Just two weeks ago our naturopath told us to our faces it's not your age, it's what you do for yourself. I have absolutely blocked my ears when anybody has tried to pedal that crap to me. I know the stats make our age look bad, but I refuse to accept it as a sentence.

On what to do to improve your eggs, firstly, follow the IVF instructions to the letter. Secondly, make sure you are on a good pre-conception vitamin. I take two InNatal by Bioceuticals a day. You can get them at good health food stores. My naturpath swears by Fish Oil - the EPA DHA kind. She makes me take 6,000ml a day - 3,000 in the morning and another 3,000 at dinner time.

I swear by B6. I saw some women talking about Vitex on one of these forums and I looked into it. It delays ovulation, which I don't think is good for PCOS ladies. But it lengthens the luteal phase, which is absolutely necessary for implantation. I did some research and found that B6 was the component of Vitex that supports the luteal phase. Other members had said they were pregnant within 3 months of starting on B6. And it's exactly 3 months since I added it into the mix.

The other thing I swear by is iron and folate. Never mind this 500ul of folate a day. I think all up I take about double that if not more. I just use a cheapy supplement called FGF. Comes in a little white bottle with an orange lid and costs maybe $8.

There's plenty of other stuff I take, but I've taken that for more than a year. I think the B6 and iron+folate were the things that made the difference.

:-)
OP.