Still a bit weird going on in my life. I had some kind of head things going on this week but to top it all off I had this big "look at yourself in the mirror" thing this week as well and have decided its time to up my level of commitment to my own health and fitness.
My friend leant me her electric treadmill and I am all set to do as much walking on it as I can every day. aiming for 1/2 and hour in morning and 1/2 an hour at night for the first few days then upping it to 1 hour in morning and 1 hour at night and then quickening the pace after each week.
Its not all about weight loss for me, more so my health, not that I could not stand to lose weight. Cos I really need to.
I know in the long run it will be better for me to concentrate on health rather than weight loss. more mentally than anything.
Besides I want to be able to get through a pregnancy and the raising of my child/children and I want to live long enough to do so and for that to happen I need to get healthier.
I start sniffing the horrible syneral tomorrow and I think the only compensation for the taste this time is that my SIL gets to start it too. I know she is gonna hate it so that will give me a chuckle!! hehe I know Im bad :evil:
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