feeling kinda crappy this afternoon so this is probably a good exercise....
1. managed to learn a new assessment tool and talk through it with other psychs in my peer supervision group this afternoon
2. realised I HAD changed something in a document I sent last night (thought I was going to have to re-email it and would feel like an idiot)
3. I got on the bike for 9 minutes this morning (even though when I got out of bed i thought I wasn't going to... it was like my body was in auto mode and just went there!)
tomorrow: I will use my earphones at work to make sure I have a productive day with all the reports I have to write...
Zig -- so I'm wondering if DH has continued to be his brilliant self??
Snikkers -- Are you still putting excess pressure on yourself? or has the ah ha moment lasted??
Keta -- another warm night for you -- back to the beach tonight??
Hi to Maruschke, N2L and anyone else I've missed or who might be stalking
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- look after yourself xxx

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