today

1. I went for two walks - down to the shops - rather than driving the 900 metres lol
2. cooked a nice meal for dinner AND did the dishes (it's rare... very rare! I HATE dishes!! lmao)
3. last day on the pill ;-) thankfully, I think it messed with me more than I realised at the time.

tomorrow... start the day off with PT. I might go for a bike ride, trying to get in as much as possible in the next two weeks before I go back to work....