Yes - thanks for those links. I'm going to take a look one day when I have time.... I did heaps of research a couple of years ago, but didn't keep track of it all.

I'm planning to steer clear of the pill cause it just means having to muck around with my thyroxine doseage again. I gain weight when I'm hyper cause I eat like a maniac. Tend to eat less when hypo so doesn't tend to have the same effect. Do little exercise either way cause so busy with work and now too sleep deprived...

The TSH at 1-2 sounds right to me too - think I must have read something somewhere.... Mine's generally <1 as on suppression therapy to prevent regrowth of thyroid tissue.

Here's a general question - how do you know that your T4 levels are off? Do you have particular tell-tale signs to suggest you're too high or too low?