Poor love it's horrible isn't it?
I had mine diagnosed in preg but turns out I've always had it - just never knew what it was.
Mine got markedly better post baby and now I only get it when my body's balance is a bit off. Avoiding the classic foods seems to have no effect on mine and sadly I seem to have passed it on to my daughter. However the positioning thing is true that really works as does lots of milk if you drink it.
I'm another huge fan of fruit tingles and I never lay down straight after a meal. Leave it half to an hour.
Oh and apple juice/orange juice is HORRENDOUS for mine.
I was nervous about taking drugs last preg too, but this time I remember how bad it was so if they say it's safe I'm going to give it a run.
Hope you feel better soon.




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