My backs been aching for a few weeks now, pretty bad most days.
I'm still struggling with morning sickness, so can't take panadol or any tablets. They don't like to stay down...
I thought I'd go buy some Voltaren gel today, but opened the packet when I got home to be told not to use it during pregnancy & breast feeding!
We used to have Nurafen gel, dunno if its any different though.

I've been using deep heat most days for about 2 weeks, but it doesn't really help with the pain

I can barely move at times... Please tell me there's something out there I can use. My SPD is also starting to ache on occasion. I'm a bit worried about the pain of the 2 combined throughout the rest of my pregnancy...

I'm getting a hot water bottle as soon as I can to see if that helps, but has anyone got any other idea's on what I can do? Had my check up today & completely forgot to ask about this