Get a wheat bag
Also, get a good osteo- my SPD would have been a LOT worse with DD without an osteo's help.
Also, there's the Belly Bra, for day to day support - I highly recommend wearing this!
Get a wheat bag
Also, get a good osteo- my SPD would have been a LOT worse with DD without an osteo's help.
Also, there's the Belly Bra, for day to day support - I highly recommend wearing this!




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