Just letting you know that I was feeling depressed and told my midwives and they referred me to the mental health nurse, who it turns out, was fabulous. One of the things Im doing is starting calmbirth classes, as I have severe anxiety and she thought it would help before/during/after birth. I hope to use the skills for the future.
Another thing is she's given me anumber of a play group for women who do tend to go through depression, and it is run by a psychologist, so I look forward to that support after the birth which I didnt' have before.
Im also finding the relationship with my husband REALLY difficult, Mabye becuase he doesn't understand how I feel. Did anyone else find this?
xo