Fortunately for me my partner does understand. He has suffered from depression and anxiety for years now so knows how it feels..
The best thing I can suggest is to get him to do some research online! He needs to see that it's not only you who thinks you have a problem. He needs to know that it is well documented and REAL! The way my partner deals with things is to leave me be for a few minutes til he calms down (cos he still gets upset too when I'm being irrational) and then he comes to me and just tells me he loves me, wraps me in a hug and says whatever it is I need to hear. If your partner will go, get him to talk to a counsellor or someone with you cos I know it has to be hard on them too so maybe he needs support in supporting you!
If there's anything else I can help with just let me know hun..
L




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