Mayaness put me onto a lady in Upwey who does accupuncture - she is really great, I need to see her again. I was hobbling in and walking out!!!!!! Strongly recommend (well this lady!) her treatments!

Have also found out that Quoll has spine against mine, and it mentions SPD on the spinning babies website! Plus underactive thyroid! Although the exercises to move the bub into optimal position are almost anti-SPD exercises, but strangely since I've been doing a few of the spinning exercises, I have much greater range of movement in my hips - go figure!