problem is with out sounding like i dont want help, they always say well there nothing we can do, rest up. More or less suck it up. I have even been told well if you knew you were prone to it why get pregnant suck it up!
a support belt can help stablize my pelvis as i have SPD but it doesn't help with the relaxed ligaments causing the prolaps. Plus a support belt is really uncomfortable and hurts to wear.
i wonder at times if i was ever ment to have kids.





from me too. Wish I had some advice. Maybe try and ring a midwife at your hospital.
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so i have to layer up some toilet paper on my hand and push up against my woohoo so the poo can come out with out my woohoo feeling like its gonna tear from pressure this is all with out me pushing this is just the body pushing naturally i try not to push im lucky i normally can poop pretty quickly im not a 20 min pooper i am usually done in 1 minute maybe 2.

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