Both DH and I have switched from chiropractic to bowen therapy for back problems. It's much gentler, works for longer and has had both of us feeling better. It's working with your body rather than using brute force to shove things back into the right place. I find it helpful because it also helps fix other parts of my body that are out of whack rather than just my spine.

I've used both acupuncture and bowen for headaches - both are effective, but bowen likes you to leave it for at least a week before you have any other treatment eg, acupuncture, massage, etc.

BW