personally I never listened to any advice, I just did what felt right for us, or me and my baby.

DS was breastfed, to sleep and in the first few weeks was hardly awake,
I didn't wake him or force play time etc, I just followed his routine.

After a few months we had got into our own routine, of feeding every few hours and sleeping and tummy time, but i would NOT worry yourself honey.

just do what feels right, ignore all the routine stuff if it's not the way you want to live your life.some people just like routine.
I agree with that completely.. I always listened to advice though but learnt to nod my head agree then go home and do what I felt was better for us

If you feel the need to pick bub up then do so. I had babies like that and if I had to do something I would do it but if I wasn't busy I would sit around and cuddle them.

Can I ask why you wake her to play?? Honestly let sleeping babies sleep. A lot of crankiness and having trouble falling asleep can stem from not having enough sleep/