personally I never listened to any advice, I just did what felt right for us, or me and my baby.
DS was breastfed, to sleep and in the first few weeks was hardly awake,
I didn't wake him or force play time etc, I just followed his routine.
After a few months we had got into our own routine, of feeding every few hours and sleeping and tummy time, but i would NOT worry yourself honey.
just do what feels right, ignore all the routine stuff if it's not the way you want to live your life.some people just like routine.
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