Best trick I learnt for fried rice, cook the rice then put in a warm oven on trays for 20 minutes or so, turning every 5 minutes. This stops it going gluggy

Lightly beat an egg, pour pancake style into fry pan with some salt and pepper, cook both sides for a minute or two then roll up and slice.

Fry bacon, onion

Put rice into wok, fry off for a few minutes in a tsp of oil, add sliced egg, add bacon and onion and whatever else you want, peeled baby prawns, champignons, capsicum, peas etc. Stir til heated through then pour over 2 tsp of soy sauce, mix through - YUMMY!!!!