Dantri - I've read the fruit tingles have bicard in them (for the tingle I guess) and that's what helps settle the tummy. I was getting them for a while but realised I could only eat the orange ones after a while and hated the waste lol

My morning sickness has been the same. I'm finding the buttered toast every few hours helps - never let yourself get hungry in between.

And honestly, the peppermint tea works a charm! I can be feeling so off and after 2 sips start to feel better. I'd never tried it before now.

Good luck Naomi!!


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