Melinda For my 4 boys when I was pg with them i had to eat every 2 hours for the first 20 weeks or I would be sick like you explained, except for at night...so i just ate what i wanted ( within reason!) and found nothing helped more than the other..you just need to keep your BSL from dropping..that's what makes you sick..as long as I ate EVERY 2 hours i was fine, even if it was a couple of bikkies or something..hope this helps!!

Jan xx